Keto, all the time: Lack of research, and potential health risks
By Richard Tardif The ketogenic diet, an extreme low-calorie, high-fat eating plan ballyhooed by celebrities (Halle Berry and Kourtney Kardashian to name a few) and social-media’s day-in and day-out certification of a process forcing the body to use fat for energy instead of the body’s chosen source of, dare I say it, sugar. Known as …
Keto, all the time: Lack of research, and potential health risks Read More »