Day: 28 November 2018

By Richard Tardif A new study on sugar says taxing sugar will not solve a thing. The real problem, it says, isn’t soft drinks themselves but overall calorie intake.  This is another assumption that Calories In, Calories Out model actually works. Calories In, Calories Out model is the constant mantra among nutritionists, trainers, or anyone in …

New study says taxing sugar won’t change our behaviour Read More »

By Richard Tardif Survivorship bias, or “If I did it you can too” advice is a huge problem in the fitness, health and wellness industry. Fitness advice is given by the tiny amount who have personal success advice, but not towards reducing the failure rate, and it is immortalized by the marketing of shiny diets, …

Survivorship bias in Fitness advice Read More »