Smiling Eyes Press

By Richard Tardif In June of 2017, I was evaluated by a professional speaker at a gala event where I spoke for six minutes. In

By Richard Tardif Do you remember Special K? In its heyday, Kellogg’s Special K cereal was marketed as the healthy, weight-management smart choice for breakfast, lunch

What all these fake meat, vegan junk food producers have in common is that most make their products from peas and beets, and a powerful push to shift global diets by discouraging animal products, which, if you’ve been following nutrition trends, may also curb climate change.

By Richard Tardif Sugar intake from liquid refreshment beverages (LRBs) is declining, reveals a Statistics Canada health report, but Canadians are consuming more of the

By Richard Tardif This is not about the TV series from “Fit to Fat to Fit”. This is about 45-year-old Jenny Paret, single mother of three

By Richard Tardif Lachine Borough Mayor, Maja Vodanovic, invites you to attend the blood drive that will be held on Thursday, March 7th, from 1:30

By Richard Tardif The medical journal, the Lancet, announced to the world in December of 2018 that a major threat to humankind, and thus the

As an investigative journalist, Richard Tardif begins his second book by examining a short history of nutrition research and media reporting on nutritional studies, and

By Richard Tardif It’s a fantasy. Go ahead and eat fast food with while increasing fats all day and still lose weight? Give me two sausage egg-McMuffins,