It’s not your fault, or is it?
By Richard Tardif The medical journal, the Lancet, announced to the world in December of 2018 that a major threat to humankind, and thus the
February 7, 2019
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Fizz-Free, sugar free in February challenge.
By Richard Tardif The United Kingdom announced this week its Fizz-Free February campaign which coincides with research that shows a 70 percent rise in the number
February 3, 2019
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Still in Denial Release May 1, 2019
As an investigative journalist, Richard Tardif begins his second book by examining a short history of nutrition research and media reporting on nutritional studies, and
January 31, 2019
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Dirty keto
By Richard Tardif It’s a fantasy. Go ahead and eat fast food with while increasing fats all day and still lose weight? Give me two sausage egg-McMuffins,
January 23, 2019
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I love my comfort zone
By Richard Tardif Leave me in my comfort zone. I like it there. I sleep well, eat well, learn well, and frankly, it’s there I’ve
January 23, 2019
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The unsavory truth about health research
By Richard Tardif The holidays offer a chance for all of us to slow down, and for me that means one thing: read a book
December 27, 2018
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Heal thyself
By Richard Tardif The body knows best how to heal itself, but science has come up with a plethora of ways to ingest, rub on,
December 24, 2018
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Don’t expect to lose a lot of weight by exercising
By Richard Tardif The more I learn, the more I understand the benefits of physical activity and its benefits for the body. Exercise for weight
December 23, 2018
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New study says taxing sugar won’t change our behaviour
By Richard Tardif A new study on sugar says taxing sugar will not solve a thing. The real problem, it says, isn’t soft drinks themselves but
November 28, 2018
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Survivorship bias in Fitness advice
By Richard Tardif Survivorship bias, or “If I did it you can too” advice is a huge problem in the fitness, health and wellness industry.
November 28, 2018
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About Richard
Richard Tardif is an award-winning investigative journalist, editor, bestselling author, publisher, gutsy storyteller, and proven writing and speaking coach.
Known for transforming first drafts into inspiring bestselling books and bland essays into persuasive speeches, the prolific writer offers professional publishing services for those with a resonating desire for transformation.
Richard’s background includes 25 years of reporting on the health and fitness industry, cybersecurity, Internet safety, Canadian Indigenous relations, and the newspaper industry’s transformation.