A Japanese company marketing the simple and affordable “manpo-kei,” loosely translated as “10,000 steps meter” popularized the general notion that 10,000 steps a day will
By Richard Tardif Are we eating more than two decades ago? Three? Four? According to some long-term research we’re not eating more calories than decades
Richard Tardif is an award-winning investigative journalist, editor, bestselling author of seven books, and the publisher of Smiling Eyes Press.
Known for transforming first drafts into inspiring bestselling books and bland essays into persuasive speeches, the prolific writer offers professional publishing services for those with a resonating desire for transformation.
Richard’s background includes 25 years of reporting on the health and fitness industry, cybersecurity, Internet safety, Canadian Indigenous relations, and the newspaper industry’s transformation.
