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Agenda-setting in the media
Does today’s health media reflect the reality of the obese, and are they leading us to portray obese people as less critical an issue than
September 29, 2022
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Stop the Denial
In his debut book, investigative journalist Richard Tardif exposes the hype around the fitness industry.
December 3, 2019
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Research into CFS Opens a Door
We’re all tired, it seems, but is it something else? Get to the gym. Eat healthily. Stop drinking coffee. Be efficient. Eat less; move more. This
November 19, 2019
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Into the Buzz Zone – Career Transition Coach Donna Legault
Investigative reporter Richard Tardif explores the buzz zone, that area outside of what we call our Comfort Zone. This week’s guest is Donna Legault, a Bilingual
August 14, 2019
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Newspapers dying? I think not, mon amis!
If you had asked me five years ago, you would have seen I was a stalwart defender of newspapers, even to the point of disdain
June 24, 2019
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The numbers don’t lie, or do they?
By Richard Tardif Calories in, calories out for optimum weight loss is a simple formula, but this idea of burning more calories than we eat
January 19, 2016
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I’m not fit with CrossFit
By Richard Tardif Last week I had a great workout. It left me exhausted and somehow wanting more. Yes, I took a session, something I
December 11, 2015
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Do you make the vitamin grade?
By Richard Tardif Lately Multi-Level Marketing health, wellness and vitamin companies hoping to add me as a sales generator have bombarded me, and while I
December 11, 2015
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NEATness counts, maybe for couch potatoes – By Richard Tardif
Long walks or walk meetings, I read, can add to your overall fitness and health goals. It’s called Non-Exercise Activity Thermogenesis (NEAT) and it isn’t
November 12, 2015
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Stand out at work and toss out the chair
By Richard Tardif I hope you’re reading this while standing. If you’re not, stand up. Studies are showing the average adult spends anywhere from 50
November 7, 2015
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About Richard
Richard Tardif is an award-winning investigative journalist, editor, bestselling author, publisher, gutsy storyteller, and proven writing and speaking coach.
Known for transforming first drafts into inspiring bestselling books and bland essays into persuasive speeches, the prolific writer offers professional publishing services for those with a resonating desire for transformation.
Richard’s background includes 25 years of reporting on the health and fitness industry, cybersecurity, Internet safety, Canadian Indigenous relations, and the newspaper industry’s transformation.