As an investigative journalist, Richard Tardif begins his second book by examining a short history of nutrition research and media reporting on nutritional studies, and how the media plays an influential role in its reporting of nutritional science from the low-fat dieting in the 1970s, to the Herculean efforts by investigative journalists in the early 2000s to uncover nutrition truths. In a world where obesity is gaining weight in children as fast as in the boomers and mid-lifers, Still in Denial is intended for anyone looking to embrace a healthier lifestyle for themselves and for their loved ones. You will learn..
- It isn’t saturated fats making us fat
- Calories in, Calories out is actually making us overweight and obese
- The Media’s perception on obesity is changing for the better
With sound research and investigative prowess, Journalist Richard Tardif brings us closer to the ultimate understanding of what is our true fitness.
Testimonials….
“Richard Tardif is the coach we all need: a compassionate and knowledgeable defender of what’s right for us.” – Mario J. Perron
“A refreshing perspective on the health industry with not only concepts but also clear references.” – Ghislain Paillé
“Common sense information on how to live a healthy life. No special diet, magic pill, or special exercise equipment to order.” – Mark Hickey
“A fearless and undeniable understanding of why we suck at fitness health.” – Montreal Hype Magazine
“Tardif takes dead aim at every myth perpetuated by shameless and careless promoters of fads in the fitness industry and carefully, but succinctly breaks down arguments more bent on quick fixes or making a buck than truly improving one’s health.” -Daniel J. Rowe, Journalist, The Eastern Door
“This book will change your outlook on health! It makes you better understand how a lifestyle change goes a long way as opposed to the quick fixes we are bombarded with by the fitness industry.” – Jenny Paret, Mother of three
“As a new fitness trainer whose clients are “everyday” people (i.e.: non-athletes), I found this book to be a great reference in my library. It provides scientific facts and expert insights to some of the most popular questions related to weight loss, muscle gain, and fitness trends that my clients may have. It’s easy to read, enjoyable and provides substantial information.” – Sonia Ortiz, Personal Fitness Trainer, Montreal
Richard Tardif is an award-winning journalist, author based in Montreal. Richard’s first book Stop the Denial: A Case for Embracing the Truth About Fitness, challenges, surprises, and inspires you to embrace a fitness lifestyle that will work in achieving your individual goals.
