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Stop the Denial
In his debut book, investigative journalist Richard Tardif exposes the hype around the fitness industry.
December 3, 2019
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Comfort Zones
The Calorie Deception
A speech I presented on “calorie deception” proved to me that the general public understands more about nutrition than science and policymakers would like to
December 2, 2019
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Fitness
The Cure Worse than the Disease
“If only a small fraction of what we know about the effects of sugar were to be revealed in relation to any other material used
December 1, 2019
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Research into CFS Opens a Door
We’re all tired, it seems, but is it something else? Get to the gym. Eat healthily. Stop drinking coffee. Be efficient. Eat less; move more. This
November 19, 2019
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Into the Buzz Zone – Career Transition Coach Donna Legault
Investigative reporter Richard Tardif explores the buzz zone, that area outside of what we call our Comfort Zone. This week’s guest is Donna Legault, a Bilingual
August 14, 2019
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Comfort Zones Podcast – Plant-Based eating
What does it take to begin a plant-based diet? A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits,
August 5, 2019
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Podcast: We are living an obesity epidemic
We are living an obesity epidemic, with Alain Guillot. Alain writes and podcasts about personal finance, entrepreneurship, and life improvement. He believes we all have the tools to
July 26, 2019
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Into the Buzz Zone Podcast – Taxing your soda?
Former Senator Nancy Green Raine says the 2016 draft proposal “sugar tax” advocates a 20 percent tax based on an average price for sugary drinks
July 25, 2019
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Newspapers dying? I think not, mon amis!
If you had asked me five years ago, you would have seen I was a stalwart defender of newspapers, even to the point of disdain
June 24, 2019
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Receiving the Healing Gift in MS
Mounina Bouna Aly’s journey and the passage from internal misery to healing, accepting the divinity of her body, the wisdom of her soul, and the
May 14, 2019
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About Richard
Richard Tardif is an award-winning investigative journalist, editor, bestselling author, publisher, gutsy storyteller, and proven writing and speaking coach.
Known for transforming first drafts into inspiring bestselling books and bland essays into persuasive speeches, the prolific writer offers professional publishing services for those with a resonating desire for transformation.
Richard’s background includes 25 years of reporting on the health and fitness industry, cybersecurity, Internet safety, Canadian Indigenous relations, and the newspaper industry’s transformation.