What does it take to begin a plant-based diet? A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products. Charles Albert Farag tells us the benefits of plant-based eating and why he switch from a traditional diet. Length 22.26
Three Steps to Success
In a panel discussion on navigating today’s competitive business landscape, the question of what propels the journey arose. As I awaited my fellow panellists’ answers,