Survivorship bias in Fitness advice
By Richard Tardif Survivorship bias, or “If I did it you can too” advice is a huge problem in the fitness, health and wellness industry.
November 28, 2018
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I’m bitter over coffee!
By Richard Tardif Yet again another study on coffee is out there in a world of hundreds, if not thousands, of studies on its negative or
November 20, 2018
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Eat less, move more you couch potato
By Richard Tardif Eat less, move more you couch potato. Ever wonder where that oxymoron phrase comes from? Harvard nutrition professor and a staunch crusader against world
October 26, 2018
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High Intensity Interval Training
by Richard Tardif If I said you could train in less time with three times the effect of traditional cardio and strength benefits as a
October 26, 2018
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You’ve been doing it all wrong: The draw of Broscience
By Richard Tardif The latest trends in sponsored advertising and among Broscience is that everything we’ve been doing, we’ve been doing it wrong. The ten
October 22, 2018
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Seven Countries study equals disease, obesity and death, or does it?
By Richard Tardif Those of us of a certain age who lived through the science and the media’s anxiety over heart attacks in the mid
October 13, 2018
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Do you want a Snickers?
by Richard Tardif I was three weeks into a massive calorie-cut for a photo-shoot of my new body; 21 days, 16 hours, 23 minutes to
October 13, 2018
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Weight Watchers says Diets don’t work?
Don’t be fooled. Diets aren’t cool, and Weight Watchers wants to be cool. One of the most popular weight loss plans on the planet is
September 29, 2018
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Trans Fats gone in Canada
By Richard Tardif It’s been called the hidden killer, a manufactured substitute for true fat, the food industry’s Trojan Horse, and we’ve been eating it
September 19, 2018
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Pass me the glyphosate?
By Richard Tardif A CTV news story reporting on a controversial weed-killing chemical found in several popular food products in Canada made the social media
September 16, 2018
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About Richard
Richard Tardif is an award-winning investigative journalist, editor, bestselling author, publisher, gutsy storyteller, and proven writing and speaking coach.
Known for transforming first drafts into inspiring bestselling books and bland essays into persuasive speeches, the prolific writer offers professional publishing services for those with a resonating desire for transformation.
Richard’s background includes 25 years of reporting on the health and fitness industry, cybersecurity, Internet safety, Canadian Indigenous relations, and the newspaper industry’s transformation.